Welcome to Natural Awakenings of SWVA

Natural Awakenings is your guide to healthier greener living. We are a bridge from reader to information and resources providing support for those seeking to live a more joyful, peaceful and satisfying life. We believe that supporting the local community is the cornerstone to an awakening, healthy economy. We believe that both people and environment should be treated with respect and care so the world does become a greener healthier place to live…awakening one community at a time...naturally.

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Health, fitness, sustainable living & personal growth

Each month Natural Awakenings advertisers and writers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors as well as from local leaders in the natural health field.

We invite you to explore our site, check out our Featured Articles, submit your listing to the Community Resource Directory, or an item for the News Briefs or Event Calendar sections, and, of course, feel free to submit your Display Advertising or Classified Ad right here on the site

				Movement as Medicine - A Universal Antidote to Aging Have you ever compared the benefits of a walk around the park with taking an anti-inflammatory medication? How about correlating a game of hopscotch with high bone density? Many of us are very compliant when following a drug, herbal or vitamin prescription.
				A Conversation with Shakti Gawain Shakti Gawain is co-founder of New World Library and an internationally renowned pioneer in the fields of personal growth, visualization and prosperity consciousness. Her many best-selling books have sold 6 million copies in 30 languages.
				Sniffle Patrol - Easy Tips to Keep Kids Healthy This Winter According to the National Institutes of Health, children can get six to 10 colds a year, but with the Food and Drug Administration’s recent warnings about the safety of over-the-counter cold medicines for children, many parents are looking for new ways to find relief.
				Natural Defense - Top 10 Whole Foods to Counter Aging It turns out that many anti-aging foods can be found in everyday kitchens, and unlike some other solutions, they can keep us looking and feeling younger and improve our all-around health without breaking the budget.

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Welcome to Natural Awakenings of SWVA

Health, fitness, sustainable living & personal growth

Movement as Medicine - A Universal Antidote to Aging

A Conversation with Shakti Gawain

Sniffle Patrol - Easy Tips to Keep Kids Healthy This Winter

Natural Defense - Top 10 Whole Foods to Counter Aging