BLACK DOG SALVAGE

902 13th St. SW, Roanoke, VA 24016
540-343-6200 • BlackDogSalvage.com

Specializing in the reclamation, repurposing and resale of architectural, commercial, and industrial elements and fixtures. A restoration resource for many period homes.

GRACEFUL DIVORCE SOLUTIONS

M. MARCY JONES, J.D.
434-845-2463
MMarcyJones.com
GracefulDivorceSolutions.com

A collaborative lawyer, mediator, and coach helping individuals, couples, and families resolve their disputes with dignity, integrity, and grace.

LISA L. SCHENKEL, ESQ.

SCHENKEL & DONALDSON, P.C.
434-385-0174
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CollaborativePractice.com /
VACPLynchburg.com

A family lawyer, with 30 years of practice, focusing on resolving disputes respectfully using the collaborative process.

PATRICIA MCADAMS GIBBONS, LL.B, LL.M, M.A.

434-847-8149 • This e-mail address is being protected from spambots. You need JavaScript enabled to view it
PatriciaMcAdamsGibbons.com

Attorney specializing in family and collaborative law focusing on the children’s benefi t and the mental health of the parties while staying economically friendly.

WANDA YODER, J.D.

434-846-5470
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WandaPYoder.com

A family law attorney with 13 years of practice that uses the collaborative process as a less expensive and less painful alternative to litigation.

FULL CIRCLE CATERING

Jenny Elmes
20 Swink Ln, Lexington, VA 24450
540-463-1634
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FullCircleCatering.com

Provides a menu of fresh, innovative,
homemade food to Rockbridge County and surrounding areas. Designated a “Certified Green Restaurant ™” by the Green Restaurant Association.

NRV METAPHYSICAL CHAPEL

USWA Hall
1410 West Main St., Radford, VA 24141
540-922-2776 • NRVMeta.com

Teaching the religion of Divine Metaphysics that is based in Christianity and uses the philosophy of the Native Americans, and Spiritualism along with the liturgy of Christianity. A diverse community where all are welcome.

ANGELA MCGOLDRICK, M.S., L.P.C.

Life in Balance Counseling and
Wellness Center
125 Akers Farm Rd., Ste. D.,
Christiansburg, VA 24073
540-588-6187, ext. 303
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As a licensed professional counselor,
Angela provides a holistic
approach to individual, family and
group therapy and offers comprehensive
and collaborative services
to clients in a professional and compassionate
manner.

LAURA RUMFELDT, M.S.

Life in Balance Counseling and Wellness Center
125 Akers Farm Rd., Ste. D.,
Christiansburg, VA24073
540-588-6187, ext. 306
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Integrating traditional and alternative
therapies for people struggling with
chronic medical symptoms and mental
distress by sharing the tools needed to
improve ability to be successful and productive.

470 Christiansburg Pike, Floyd, VA 24091
540-745-4234
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Bluemountainschool.net

Blue Mountain
School nurtures the mind and
the heart, the rational and the creative, the spiritual and the physical; we honor the whole child.

HEALING TOUCH

Barbara Ford-Latty RN, MA, HTPA
540-966-6173
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HaelenHealth.com

Providing gentle, non-invasive biofield therapy that balances your energy
matrix and enhances your body’s
natural ability to heal. Relieve stress, decrease pain, support the immune system, offer clarity, sense of purpose and regain the joy of life

HEALING TOUCH FROM ABOVE

Melinda Bailey
540-357-5028

This unique combination of Reiki and Amethyst
Bio Mat therapy can help restore health by balancing the chakras and auras, promoting relaxation, relieving stress and supporting optimal immune system function. Small group and one on one Reiki instruction available.

TAUNYA BRUTRON, H.C.

Life In Balance Counseling and
Wellness Center
125 Akers Farm Rd., Ste. D.,
Christiansburg, VA 24073
540-605-8056 • TrueWealthIsHealth.com

Holistic, clinical, counseling and
support, specializing in weight loss,
thyroid disease management, heart disease prevention and management,chronic fatigue, and digestive maladies. Group health counseling, workshops, and corporate wellness services also available.

REV. PATTY ALLEN

540-204-0223
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Relaxation therapy individually tailored
to help clients reconnect and
align your mind, body and spirit.
Allen has studied and worked with
patients in both the US and in Russia.
Call for an appointment

SCHOOL FOR ENERGY SCIENCE
AND MEDITATION

Connie Williams, M.Ed., /Kenneth Williams, D.C.
106 N. Main St., Galax, VA 24333
850-380-0561 / 276-237-3262
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PranicHealingUSA.com

A fully accredited pranic healing school offering courses in basic pranic healing, advanced pranic healing and pranic psychotherapy. Offering meditation and healing
sessions, intensive courses and healing for autism plus CEUs for massage therapy, social work, nursing and acupuncture

ENERGY MANAGEMENT SERVICES

2734 Radford Rd., Christiansburg, VA 24073
540-381-3626
EnergyManagementHVAC.com.

A full-service heating and air conditioning contractor and certified WaterFurnaceGeoPro Master Dealer. The only Master Dealer in the New River Valley. Excellence in service and installation of geothermal heating and cooling systems

HICKEY ELECTRIC HEATING & AIR

1300 Court St., Lynchburg, VA 24504
434-845-3988 * HickeyElectricCo.com

Fast courteous service from trained
electricians and home heating and air technicians. Offering geothermal heat pumps for heating and cooling and a full range of electric services.

REV. KANTA BOSNIAK, CHT

Coach and Author of Abundance Triggers
540-577-8854 • KantaBosniak.com

Spiritual coaching/guided imagery for weight loss, smoking cessation, intuition, life changes, confident interviews, career. Take positive thinking to a deeper level. Get your mojo back…and then some!

Jean Cox
360-271-9525
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MyH2OatHome.com/jean

Innovative tools designed to clean with just water. Our Natural Living Collection combines certified natural products with advanced technology to reduce
waste & pollution.

ALL ABOUT YOU SALON

1386 E Main St., Salem, VA 24153
540-312-6141
http://allaboutusalem.webs.com

Providing quality customer service and flexible scheduling for an affordable price. Full service hair care, manicure,
pedicure and massage; 30 minutes, $25; 60 minutes,$45.

GREEN TEA MASSAGE THERAPY

4542 Blue Ridge Blvd., Blue Ridge, VA 24064
540-597-7550
GreenTeaMassageTherapy.com

A holistic massage practice that focuses on complete wellness. Providing therapeutic massage, that targets muscular issues and restoring balance to body, mind and spirit. Find us on Facebook.

BLUE RIDGE SCHOOL
OF MASSAGE AND YOGA

Colony Park, Suite 106,
2001 South Main St., Blacksburg, VA 24060
540-552-2177
BlueRidgeMassage.org

Prepare for a meaningful, well-paid,
flexible career in the growing massage
therapy profession. Gain excellent,
varied, bodywork skills and knowledge from experienced, caring instructors. Visit our website to learn more about programs, open house events, and workshops, or to complete an online application.

HERBS777

2900 Peter’s Creek Road NW,
Roanoke, VA 24019
540-400-6550 / 540-580-3402
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Herbs777.com

Herbs777 will assist you in achieving vibrant health by utilizing kinesiology, high tech assessments, nutraceuticals,
cleansing, detoxing, pH balancing programs, and stem cell enhancement.

NATURE’S SPECIALIST

Dorothy Harrell, Pharmacist
4620 Lee Hwy, Dublin, VA 24084
540-674-0914
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Specializing in natural remedies and hair analysis, Nature’s Specialist keeps a stock of quality vitamins, herbs and nutritionals. Call for an appointment or stop by to shop for supplements.

THE VITAMIN SHOPPE

1650 Rio Rd. E, Space 8
Charlottesville, VA 22901
434-964-1213 • VitaminShoppe.com
3919 Wards Rd., Ste. A
Lynchburg, VA 24502
434-239-5417 • VitaminShoppe.com
4750 Valley View Blvd., Ste. 80
Roanoke, VA 24012
540-366-0595 • VitaminShoppe.com

The Vitamin Shoppe is a specialty retailer and direct marketer of nutritional products ranging from vitamins and minerals to nutritional supplements, herbs, sports nutrition formulas, homeopathic remedies, and health and beauty aids.

ALL ABOUT YOU SALON

1386 East Main St., Salem, VA 24153
540-312-6141
http://allaboutusalem.webs.com

Full service hair salon. Organic hair
coloring and perms that are made using
certified organic extracts and natural ingredients that are 100% ammonia free. Spa services include manicure, pedicure, massage and facials. Flexible appointments for busy schedules

MEDICAL ASSOCIATES OF VIRGINIA

David Cannon, MD
2215 Landover Pl., Lynchburg VA 24501
434-947-3944 • CentralVAMD.com

Internal Medicine, Integrative Medicine,
Preventive Medicine, Health Promotion.
Dr. Cannon offers integrative-medicine
consulting in addition to practicing as a
general internist.

INSPIRE HEALTH

Stacey Katany, DO
1705 Enterprise Dr., Ste. 105, Lynchburg, VA
434-907-3555
InspireHealthVA.com

Integrative Medicine, Family Practice,
Regenerative Medicine. Dr. Katany
provides consultations regarding bioidentical hormone replacement and health concerns covering the spectrum of functional, integrative, and metabolic medicine. Evaluations via self-referrals or physician-referrals are available.

BOOKBAG SANTA

540-342-2083
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BookBagSanta.com

Roanoke-based 501c3 charity keeps 2 TONS of used school supplies out of the landfill every year. Since 1990 the group has traveled each summer to Belize to deliver supplies to 3 schools. Email, call or visit their website for more information about making donations and/or joining the 2012 trip.

CLEAN VALLEY COUNCIL

Jefferson Center
541 Luck Ave., Ste. 319, Roanoke, VA 24016
540-345-5523 • CleanValley.org

A non-profi t organization serving the Roanoke Valley for more than 30
years. Providing educational programming and citizen participation events to spread the word about litter prevention, recycling, wastestream reduction, stormwater pollution prevention and protecting our natural resources. The go to resource for local recycling information.

GOODWILL INDUSTRIES OF THE
VALLEYS

2502 Melrose Ave., Suite A, Roanoke, VA
540-581-0620 • GoodwillValleys.com

We put your donations to work by dedicating90% of our resources to providing services to the community. Donations entrusted to us are used to help people with disabilities and disadvantages overcome barriers to employment and achieve a level ofindependence in life.

WARM HEARTH VILLAGE

2603 Warm Hearth Dr., Blacksburg, VA 24060
540-552-9176 • Retire.org

A nonprofit retirement community with a 35-year history in Blacksburg, our picturesque woodland campus features a full continuum of living options for seniors.

KRULL & COMPANY

P.O. Box 19825 - Asheville, NC 28815
540-344-2700 / 877-235-3684
KrullAndCompany.com

Socially responsible financial services helping you align your investments with your values.Securities and financial planning offered through LPL Financial. Member FINRA/SIPC.

NRV METAPHYSICAL CHAPEL

Rev. Stephen McClain
USWA Hall, 1410 W Main St.,
Radford, VA 24141
540-922-2776 • NRVMeta.com

Experience fellowship, inclusion, love, and compassion. Sunday healing and meditation services, 10:30am; worship, 11am.

CONCORD VETERINARY SERVICES

Lori Leonard, B.S., D.V.M., LFHOM
8908 Village Hwy., Concord, VA 24538
434-993-2403 • LoriLeonardVet.com

Discover methods of support and comfort for your beloved animals. We offer homeopathy and other holistic modalities as well as conventional veterinary
care. New patients welcome!

HOLISTIC VETERINARY
CONSULTANTS

Marjorie M. Lewter, D.V.M.
2401 S Main St. Blacksburg, VA 24060
540-616-9245
HolisticVeterinaryConsultants.com

Professional guidance for clients including vaccines, nutrition, and special
health problems. Geriatric care, cancer support, and hospice care. Routine medical care for small animals, farm animals, and horses. Integrative medicine including acupuncture, botanical medicines, chiropractic, and homeopathy. Discover the power of holistic medicine.

LIFE IN BALANCE COUNSELING
AND WELLNESS CENTER

125 Akers Farm Rd., Ste. D,
Christiansburg, VA 24073
540-381-6215
LifeInBalanceCenter.com

The Life in Balance team of therapists offers the areas best in psychotherapy, nutritional counseling, massage therapy, yoga classes,
meditation, workshops, classes, and group therapy. Serving the New River Valley and surrounding communities.

THE WELLNESS COTTAGE

Judi th M. Toscano, ND
104 Via Ave., Stuart, VA 24171
276-694-3650
ChocolateMooseBB.com

Wellness services. Vegetarian and raw food workshops, Naturopathic consultation, Aqua-Chi foot soak, Massage Therapy, Acid Reflux Release, Hair Analysis, Blood Analysis, N.A.E.T., Allergy Elimination, Colon Hydrotherapy, Custom Bach Flower and Homeopathic Remedies. Call for information and an appointment.

CHATEAU MORRISETTE

287 Winery Rd SW, Floyd, VA 24091
540-593-2865
This e-mail address is being protected from spambots. You need JavaScript enabled to view it • TheDogs.com

Château Morrisette offers breathtaking
vistas, award-winning wines, elegant dining, and firstclass hospitality. Open year round for tours, tastings, sales and memorable dining.

MOTORCADE MAGAZINE

1-877-650-0119
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MotorcadeOnline.com

The only, free automobile magazine in Southwest Virginia and Southern West Virginia with the largest selection of used cars, trucks, SUV’s and even hybrids. Find us in most grocery and convenience stores.

FOREST REST AT MOUNTAIN VIEW

5970 Grassy Hill Rd., Boones Mill, 24065
540-334-5410
MountainViewMemorialPark.com

Green burial for those wishing to leave a smaller footprint. No burial vaults or caustic embalming chemicals. Biodegradable caskets made of renewable materials, non-descript memorials of stone or wood, natural wooded areas and special family estate areas available.

H2O AT HOME INC.

Jean Cox
360-271-9525
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MyH2OatHome.com/jean

Innovative tools designed to clean with just water. Our Natural Living Collection combines certified natural products with advanced technology to reduce waste & pollution.

TEAM NORTHRUP

Linda Bourdelaise
410-562-6782
TeamNorthrup.com

Be a part of the next trillion-dollar industry
– the health and wellness industry. Plug
into the exclusive training, marketing and
support of Dr. Christiane Northrup and
her team.

HEALING CATALYST, LLC

Dr. Lauren Scott Jones, D.C.
616 W Main St, Ste 1, Radford, VA 24141
540-639-4325
IAHP.com/DrLauren

With 30 years of experience in
body mechanics and nutrition, Dr. Jones uses a medley of Chiropractic Healthcare, CranioSacral Therapy, and her specially designed “Stretch & Strengthen Classes” to help speed you on your way to wellness.

TAUNYA BRUTRON, H.C.

Life In Balance Counseling and
Wellness Center
125 Akers Farm Rd., Ste. D.,
Christiansburg, VA 24073
540-605-8056 • TrueWealthIsHealth.com

Holistic, clinical, counseling and
support, specializing in weight loss, thyroid disease management, heart disease prevention and management,chronic fatigue, and digestive maladies. Group health counseling, workshops, and corporate wellness services also available.

HEALING CATALYST, LLC

Dr. Lauren Scott Jones, D.C.
616 W Main St, Ste 1, Radford, VA 24141
540-639-4325
IAHP.com/DrLauren

With 30 years of experience in body mechanics and nutrition, Dr. Jones uses a medley of Chiropractic Healthcare, CranioSacral Therapy, and her specially designed “Stretch & Strengthen Classes” to help speed you on your way to wellness

DR. C. FREDRICK SMITH, DDS

46 Shelor Drive, Lynchburg, VA 24502
434-237-6328
MercuryFreeDDS.com

Providing the highest quality of dental
care in a mercury-free environment using safe and biocompatible dental materials. We practice safe removal of old mercury/ silver (amalgam) fi llings using the safe mercury/silver fi lling removal protocol outlined by the International Academy of Oral Medicine, IAOMT

MOUNTAIN LAKE CONSERCANCY
AND HOTEL

115 Hotel Circle, Pembroke, VA 24136
540-626-7121 / 800-346-3334
MountainLakeHotel.com
MountainLakeConservancy.org

A historic, mountain-top
lodge featuring fi ne dining, cozy
accommodations, and 2,600 acres
of forested land to explore. Outdoor
activities include 22 miles of hiking and mountain
biking trails, geocaching, orienteering, disc golf,
tennis seasonal pool and hot tub, and much more.

NESSELROD ON THE NEW RIVER

7535 Lee Highway, Radford, VA 24141
540-731-4970 • Nesselrod.com

Built in 1939 and overlooking the historic New
River, this nine-acre estate is now a five-room
bed and breakfast that hosts weddings, family
reunions, social events and outdoor concerts. Local
golfing, wineries, complimentary gym access, antiquing, and Blue Ridge Mountain hiking trails, and more.

ON THE WATER IN FLOYD

Daniel Sowers, Owner & Guide
Thunderstruck Rd., Floyd VA 24060
540-267-5565
OnTheWaterInFloyd.com

On the Water in Floyd is a locally owned experience company specializing in canoeing/ kayaking the New River in Floyd County. Guided fishing trips available.

PRIMLAND RESORT

2000 Busted Rock Rd.,
Meadows of Dan, VA 24120
276-222-3814 / 866-960-7746
Primland.com

The Lodge at Primland features 26 guest rooms
with magnificent views as well as 3 fairway cottages and 10 mountain homes. Outdoor activities include golf, hunting and fi shing, sporting clays,
trial rides, and more on 12,000 mountain acres. Amenities include spa, indoor pool, fitness center, recreation area, boardroom, meeting facilities, theatre, and indoor parking

THE CHOCOLATE MOOSE
BED & BREAKFAST

117 East Blue Ridge St., Stuart, VA 24171
276-694-3745 • ChocolateMooseBB.com

Luxury accommodations in town and close to the Blue Ridge Parkway. Enjoy a room with 6-jet two-person steam shower and take advantage of the wellness services offered at The Wellness Cottage. Call for reservations.

ADVANCED BUILDING
PERFORMANCE GROUP

P.O. Box 12391, Roanoke, VA 24025
540-314-1566
AdvancedBuildingPerformanceGroup.com

Improve your air quality and make your home more efficient. Call today for a full energy diagnostic on your home or business and STOP paying the power company for wasted energy.

EVERGREEN INSULATION

Dustin Derrick
540-382-8820
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EvergreenInsulation.org

Better insulation choices that can reduce home
heating and cooling costs by as much as 40%. Mention Natural Awakenings and save an additional 10%.

J & J WEATHERIZATION

434-847-5487
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JJWeatherization.com

With 30 years experience in home energy performance, J&J Weatherization is a full service company specializing in insulation, home energy conservation and efficiency.

PEAK ENERGY PERFORMANCE, LLC

Todd Ewald, Owner – BPI Building Analyst
Professional
540-491-2541
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PeakEnergyPerformance.org

Peak Energy Performance provides home and business
owners professional energy assessments geared toward
saving money on energy costs and reducing carbon emissions.

CROSS FIT BLACKSBURG

112 Country Club Dr., Blacksburg, VA 24060
540-552-0625 • CrossFitBlacksburg.com

CrossFit is a fitness school for everyone; scalable and adapted to individual skill and ability level. You won’t find mirrors, fancy machines, or a juice bar. You will find all the tools and support necessary to build elite levels of fitness.

CROSS FIT ROANOKE VALLEY

1832 Apperson Dr., Salem VA 24153
540-520-3221 • RoanokeValleyCrossfi t.com

CrossFit is a strength and conditioning gym devoted to helping you reach your fitness goals. Our program revolves around functional movement that makes you stronger, faster, and healthier in every aspect of your life.

BLUE RIDGE HYDROPONICS AND
HOME BREWING COMPANY

Lamplighter Mall
5327-D Williamston Rd., Roanoke 24012
540-265-2483
BlueRidgeHydroponics.com

Everything you need to create an indoor
growing environment. Hydroponic
gardening, indoor lighting and
nutrients. Cheese making and home
brewing kits also available.

SEVEN SPRINGS FARM

426 Jerry Ln., Check, VA 24072
540-651-3228 / 800-540-9181
7SpringsFarm.com

Organic farming and gardening supplies. Organic fertilizers, animal supplements, pest controls,
growing mixes, row covers, OG cover crop seed, and deer fencing. Nationwide shipping. Call for a FREE catalog. Use promo code: NA FREE GIFT with order.

WALL RESIDENCES

Michele Morris
540-745-4216
WallResidences.com

Seeking residential service providers for children
and adults with intellectual disabilities in Virginia. Wall Residences offers the best rates and the best support to family providers.

C & J LED LIGHTING AND SIGNAGE

276-930-1500
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OurLEDConnection.com

Providing long term lighting solutions by embracing the wise use of energy. We provide
custom signage, LED lighting and LED displays.
Visit our website for complete information.

540-357-2084
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LymphedemaHope.com

A full service lymphatic treatment center
providing hands-on manual lymphatic therapy and training. Manual lymphatic therapy and massage stimulates the immune system helping with conditions such as chronic inflammation, insomnia, depression, stress and memory loss and much more.

THE WILLOW TREE

Kristina Youker, NCMT
7474 Lee Highway, Radford, VA 24141
540-558-9585
TheWillowTreeMassage.com

Whether you’re suffering from stress or sport-related injuries, The Willow Tree is designed to provide the ultimate experience in therapeutic massage and integrated health services.

ANNIE KAY’S MAIN STREET MARKET

1531 S Main St, Blacksburg, VA 24060
540-951-8515
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AnnieKays.Homestead.com

Service-oriented natural foods grocery, offering
the best in natural and organic foods and nutritional supplements. We love special orders.

BEDFORD AVENUE MEAT SHOP

2302 Bedford Ave., Lynchburg, VA 24503
434-845-6328
Bedfordavemeats.com

All natural meats, fresh and cut to order. Hot lunch and dinner to go.

HOMESTEAD CREAMERY AND
FARM MARKET

7254 booker T. Washington Hwy.,
Wirtz, VA 24184
540-721-2045

Homestead Creamery products are minimally pasteurized and free of artifi cial hormones and
antibiotics. Environmentally friendly recycled glass bottles keep if fresh longer. Milk, ice cream, yogurt, butter and non-homogenized cream line.Call for details about home delivery.

ROANOKE NATURAL FOODS CO-OP

1319 Grandin Rd, Roanoke, VA 24015
540-343-5652
RoanokeNaturalFoods.coop

Virginia’s largest cooperatively owned natural foods grocery store. Nutritious food choices
and earth-friendly products. We support sustainable environmental practices, local organic farmers, local businesses, and our community

THE WELL

1764 Patriot Lane, Bedford, VA 24523
540-587-9000
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WellOfCourse.net

The destination for natural health when looking
for science-based information, superior products, herbal tinctures, supplements, natural foods, bulk foods, spices and teas? The Well has all of this and more. Your benefit is our business.

NATURE’S EMPORIUM

3912 Brambleton Ave., Roanoke, VA 24018
540-989-8020
MyNaturesEmporium.com

The largest selection of pet gifts, toys, beds, and
healthy foods & treats for all the special members of the family. Natural and holistic pet food, wild bird and garden supplies.

NATURE ZONE / LYNCHBURG
PARKS & RECREATION

Contact: Laura Rogers
825 Kemper Street, Lynchburg, VA 24501
434-455-5828

Interactive programming for all ages, that promotes environmental awareness and
resource conservation with an emphasis on interpretation, stewardship and management of local natural

KELLY GRAHAM REALTOR, ABR

540-230-5830
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Professional real estate representation for tree huggers, hippies, and their eco-smart friends.

If you are looking for a farm or any acreage, call
us today for SWVA’s largest selection of rural properties, from 5 Ac. to 500 Ac. If you want country living, we have it.

POWER MARK ELECTRICAL

540-815-1569
PowerMarkElectrical.com

Reduce environmental pollution and gain independence
with renewable energy. Power Mark is a residential and commercial electrical service contractor. Complete installations and do-it-yourself assistance available.

RENEWABLE ENGINEERED SYSTEMS

22 East Church St., Martinsville, VA 24112
276-403-5111 or 276-226-0228
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R-E-S.biz

Renewable Engineered Systems
provides the critical
link of applying new proven
alternative energy technologies
as turn-key solutions for consumers seeking
clean, eco-friendly power that helps protect the environment.

LOCAL ROOTS FARM-TO-TABLE
RESTAURANT

1314 Grandin Rd., Roanoke, VA 24015
540-206-2610
LocalRootsRestaurant.com

Roanoke’s first true farm-to-table restaurant. Open Tuesday-Saturday 5-9 p.m. Sunday brunch 11 a.m. – 2:30 p.m. Sunday family-style supper 5-9 p.m. Full bar and wood fire oven. Available for private parties, corporate events celebrations and catering.

PRIMLAND RESORT DINING

Elements, fine dining in the Lodge at Primland
Resort, offers inspired New American
cuisine using only the finest locally sourced ingredients. The 19th Pub at the Lodge is perfect for a
casual lunch or a drink after a round of golf. Stables
Saloon serves delicious breakfasts and sophisticated
dinners all in a rustic welcoming atmosphere.

THE ISAACS RESTAURANT

1910 Memorial Ave., Roanoke, VA 24015
540-904-5002 • TheIsaacsRestaurant.com

Isaacs offers authentic Eastern Mediterranean cuisine that is innovative, fresh and healthy. The
award-winning menu, warm décor, and attentive staff offer an unparalleled dining experience.

THE SPA AT PRIMLAND

2000 Busted Rock Rd.,
Meadows of Dan, VA 24120
276-222-3814 / 866-960-7746
Primland.com

In this stunning mountain locale, The Lodge
at Primland is home to a unique spa, an indoor
swimming pool, fitness center and a variety of
massages that will renew the body, in a setting that will renew the spirit.

BREATHE STUDIO

4405 Ivy Commons, Charlottesville, 22903
434-245-8080 • APlaceToBreathe.com

A meditation and yoga studio offering a large variety of classes, workshops and teacher training that promote wellbeing. We will help you find stress relief and the style of meditation and/or yoga that is right for you.

CIRCLE TOWARD WHOLENESS

Sandy Jahmi Burg
540-552-0203
CircleTowardWholeness.org

Circle Toward Wholeness is a community wellness resource serving Southwestern Virginia, providing mind-body-spirit coaching, workshops, on-going classes and retreats.

IN BALANCE YOGA STUDIO

Becky Crigger, Owner
401 S. Main St. – Blacksburg, VA 24060
540-961-1030
InBalanceYogaStudio.com

Southwest Virginia’s fi rst hot yoga studio, offering heated yoga classes 7 days a week. In Balance also offers warm Vinyasa flow, ashtanga inspired, restorative, yin and prenatal yoga classes. Becky Crigger offers specialized yoga therapy for individuals with injuries, illness or other special needs.

THE PEACE PRACTICE

3200 Memorial Avenue, Lynchburg, VA 24501
434-609-3437
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ThePeacePractice.com

Activities to relieve stress, nurture inner peace, and improve health, including meditation sessions, yoga classes, reading and discussion groups, films and talks by spiritual teachers.

YOGA WITH LISA WADE

1415 Grandin Rd, Roanoke, VA 24015
540-521-0313
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Stretch and connect your body, mind, and soul with yoga. One and two student, private classes that are suitable for those with physical challenges and beginners.